Category Archives: Trader WEEKLY HOUR REPORT start week 10 year 2016

REPORT 2017 WEEK 19 NAVY SEAL PROGRAM

Week 19

TIER 1 : 11.07 hours/day 77h30

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.5 hours/day  17h30

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.0 hours/day  0h00

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  13H35  hours/day 95h
Note for this week

1 STAGE 5  : Trading, Sphinx and Pegase Project(s) are the 3 pillars of my life as a trader. A new era begins. What an wonderful time to be alive.

2 Pretty happy so far. Lots of breakthrough along the way. I will speed up my trading goal(s) soon. A very exciting, yet very tough moment for the time being. Energy is the most difficult stuff to keep at maximum level. I’m working on 3 major projects at the same time. They are linked one another.

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REPORT 2017 WEEK 18 NAVY SEAL PROGRAM

Week 18

TIER 1 : 10.5 hours/day 73h30

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.07 hours/day  14h30

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.0 hours/day  0h00

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  12H35  hours/day 88h
Note for this week

1 STAGE 5  : Trading, Sphinx and Pegase Project(s) are the 3 pillars of my life as a trader. A new era begins. What an wonderful time to be alive.

2 Pretty happy so far. Lots of breakthrough along the way. I will speed up my trading goal(s) soon. A very exciting, yet very tough moment for the time being. Energy is the most difficult stuff to keep at maximum level. I’m working on 3 major projects at the same time. They are linked one another.

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REPORT 2017 WEEK 17 NAVY SEAL PROGRAM

Week 17

TIER 1 : 10.07 hours/day 70h5

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.35 hours/day  16h30

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.0 hours/day  0h00

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  12H25  hours/day 87h
Note for this week

1 STAG E5  : Trading, Sphinx and Pegase Project(s) are the 3 pillars of my life as a trader. A new era begins. What an wonderful time to be alive.

2 Pretty happy so far. Lots of breakthrough along the way. I will speed up my trading goal(s) soon. A very exciting, yet very tough moment for the time being. Energy is the most difficult stuff to keep at maximum level. I’m working on 3 major projects at the same time. They are linked one another.

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REPORT 2017 WEEK 16 NAVY SEAL PROGRAM

Week 16

TIER 1 : 9 hours/day 63h

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.57 hours/day  18h

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.07 hours/day  0h30

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  11H38  hours/day 81h30
Note for this week

1 STAGE5  : Trading, Sphinx and Pegase Project(s) are the 3 pillars of my life as a trader. A new era begins. What an wonderful time to be alive.

2 Pretty happy so far. Lots of breakthrough along the way. I will speed up my trading goal(s) soon. A very exciting, yet very tough moment for the time being. Energy is the most difficult stuff to keep at maximum level. I’m working on 3 major projects at the same time. They are linked one another.

 

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REPORT 2017 WEEK 15 NAVY SEAL PROGRAM

Week 15

TIER 1 : 11.64 hours/day 81h30

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.07 hours/day  14h30

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.0 hours/day  0h

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  13H40  hours/day 96h
Note for this week

1 STAGE4  Week12 of this stage. The most crucial stage to date.

2  Goal :  stage 4 is to apply successfully a whole bunch of new strategies. That simple. This will be the longest stage so far with concrete result(s), likely to be very rewarding.

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REPORT 2017 WEEK 14 NAVY SEAL PROGRAM

Week 14

TIER 1 : 9.42 hours/day 66h

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.21 hours/day  15h30

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.28 hours/day  2h

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  11H55  hours/day 83h30
Note for this week

1 STAGE4  Week11 of this stage. The most crucial stage to date.

2  Goal :  stage 4 is to apply successfully a whole bunch of new strategies. That simple. This will be the longest stage so far with concrete result(s), likely to be very rewarding.

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REPORT 2017 WEEK 13 NAVY SEAL PROGRAM

Week 13

TIER 1 : 11.86 hours/day 83h

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 1.85 hours/day  13h

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.21 hours/day  1h30

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  13H55  hours/day 97h30
Note for this week

1 STAGE4  Week10 of this stage. The most crucial stage to date.

2  Goal :  stage 4 is to apply successfully a whole bunch of new strategies. That simple. This will be the longest stage so far with concrete result(s), likely to be very rewarding.

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REPORT 2017 WEEK 12 NAVY SEAL PROGRAM

Week 12

TIER 1 : 12.42 hours/day 87h

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 1.57 hours/day  11h

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.14 hours/day  1h

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  14H10  hours/day 99h
Note for this week

1 STAGE4  Week9 of this stage. The most crucial stage to date.

2  Goal :  stage 4 is to apply successfully a whole bunch of new strategies. That simple. This will be the longest stage so far with concrete result(s), likely to be very rewarding.

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REPORT 2017 WEEK 11 NAVY SEAL PROGRAM

Week 11

TIER 1 : 10.07 hours/day 70h30

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.00 hours/day  14h

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.14 hours/day  1h

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  12H10  hours/day 85h30
Note for this week

1 STAGE4  Week9 of this stage. The most crucial stage to date.

2  Goal :  stage 4 is to apply successfully a whole bunch of new strategies. That simple. This will be the longest stage so far with concrete result(s), likely to be very rewarding.

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Report 2017 WEEK 10 NAVY SEAL PROGRAM

Week 10

TIER 1 : 10.00 hours/day 70h

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.14 hours/day  15h

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.07 hours/day  0h30

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  12H10  hours/day 85h30
Note for this week

1 STAGE4  Week8 of this stage. The most crucial stage to date.

2  Goal :  stage 4 is to apply successfully a whole bunch of new strategies. That simple. This will be the longest stage so far with concrete result(s), likely to be very rewarding.

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