REPORT 2017 WEEK 21 NAVY SEAL PROGRAM

Week 21

TIER 1 : 5.28 hours/day 37h

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 7.85 hours/day  55h

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.21 hours/day  1h30

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  13H21  hours/day 93h30
Note for this week

1 STAGE 5  : Trading, Sphinx and Pegase Project(s) are the 3 pillars of my life as a trader. A new era begins. What an wonderful time to be alive.

2 Pretty happy so far. Lots of breakthrough along the way. I will speed up my trading goal(s) soon. A very exciting, yet very tough moment for the time being. Energy is the most difficult stuff to keep at maximum level. I’m working on 3 major projects at the same time. They are linked one another.

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REPORT 2017 WEEK 20 NAVY SEAL PROGRAM

Week 20

TIER 1 : 8.57 hours/day 60h

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2 hours/day  14h

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.21 hours/day  1h30

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  10H46  hours/day 75h30
Note for this week

1 STAGE 5  : Trading, Sphinx and Pegase Project(s) are the 3 pillars of my life as a trader. A new era begins. What an wonderful time to be alive.

2 Pretty happy so far. Lots of breakthrough along the way. I will speed up my trading goal(s) soon. A very exciting, yet very tough moment for the time being. Energy is the most difficult stuff to keep at maximum level. I’m working on 3 major projects at the same time. They are linked one another.

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REPORT 2017 WEEK 19 NAVY SEAL PROGRAM

Week 19

TIER 1 : 11.07 hours/day 77h30

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.5 hours/day  17h30

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.0 hours/day  0h00

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  13H35  hours/day 95h
Note for this week

1 STAGE 5  : Trading, Sphinx and Pegase Project(s) are the 3 pillars of my life as a trader. A new era begins. What an wonderful time to be alive.

2 Pretty happy so far. Lots of breakthrough along the way. I will speed up my trading goal(s) soon. A very exciting, yet very tough moment for the time being. Energy is the most difficult stuff to keep at maximum level. I’m working on 3 major projects at the same time. They are linked one another.

If you like the post, feel free to share it

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REPORT 2017 WEEK 18 NAVY SEAL PROGRAM

Week 18

TIER 1 : 10.5 hours/day 73h30

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.07 hours/day  14h30

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.0 hours/day  0h00

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  12H35  hours/day 88h
Note for this week

1 STAGE 5  : Trading, Sphinx and Pegase Project(s) are the 3 pillars of my life as a trader. A new era begins. What an wonderful time to be alive.

2 Pretty happy so far. Lots of breakthrough along the way. I will speed up my trading goal(s) soon. A very exciting, yet very tough moment for the time being. Energy is the most difficult stuff to keep at maximum level. I’m working on 3 major projects at the same time. They are linked one another.

If you like the post, feel free to share it

Facebook
Twitter
LinkedIn
Google+
http://tomlamena.com/2017/05/">
PINTEREST
INSTAGRAM