REPORT 2017 WEEK 17 NAVY SEAL PROGRAM

Week 17

TIER 1 : 10.07 hours/day 70h5

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.35 hours/day  16h30

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.0 hours/day  0h00

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  12H25  hours/day 87h
Note for this week

1 STAG E5  : Trading, Sphinx and Pegase Project(s) are the 3 pillars of my life as a trader. A new era begins. What an wonderful time to be alive.

2 Pretty happy so far. Lots of breakthrough along the way. I will speed up my trading goal(s) soon. A very exciting, yet very tough moment for the time being. Energy is the most difficult stuff to keep at maximum level. I’m working on 3 major projects at the same time. They are linked one another.

If you like the post, feel free to share it

Facebook
Twitter
LinkedIn
Google+
http://tomlamena.com/2017/04/">
PINTEREST
INSTAGRAM

Part 1/3 Why the big picture will shape your destiny

1 BIG PICTURE

 

Success in life is not about one thing. The holistic view will give you a far better chance to have a blast along your journey.

Step 1 Define your CORE values

Step 2 Mark your level for EACH value today

Step 3 Envision 30 years from now where you want to be for EACH VALUE

Move your ass!!! If you’re not excited after step 3, you should re-do the exercise. You must be crystal clear about:

Where you are now

Where you want to be

It’s straightforward, yet 99% of human beings don’t do that. No wonder why life sucks for most of them.

Enjoy your journey above all.

 

REPORT 2017 WEEK 16 NAVY SEAL PROGRAM

Week 16

TIER 1 : 9 hours/day 63h

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.57 hours/day  18h

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.07 hours/day  0h30

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  11H38  hours/day 81h30
Note for this week

1 STAGE5  : Trading, Sphinx and Pegase Project(s) are the 3 pillars of my life as a trader. A new era begins. What an wonderful time to be alive.

2 Pretty happy so far. Lots of breakthrough along the way. I will speed up my trading goal(s) soon. A very exciting, yet very tough moment for the time being. Energy is the most difficult stuff to keep at maximum level. I’m working on 3 major projects at the same time. They are linked one another.

 

If you like the post, feel free to share it

Facebook
Twitter
LinkedIn
Google+
http://tomlamena.com/2017/04/">
PINTEREST
INSTAGRAM

REPORT 2017 WEEK 15 NAVY SEAL PROGRAM

Week 15

TIER 1 : 11.64 hours/day 81h30

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.07 hours/day  14h30

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.0 hours/day  0h

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  13H40  hours/day 96h
Note for this week

1 STAGE4  Week12 of this stage. The most crucial stage to date.

2  Goal :  stage 4 is to apply successfully a whole bunch of new strategies. That simple. This will be the longest stage so far with concrete result(s), likely to be very rewarding.

If you like the post, feel free to share it

Facebook
Twitter
LinkedIn
Google+
http://tomlamena.com/2017/04/">
PINTEREST
INSTAGRAM

REPORT 2017 WEEK 14 NAVY SEAL PROGRAM

Week 14

TIER 1 : 9.42 hours/day 66h

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 2.21 hours/day  15h30

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.28 hours/day  2h

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  11H55  hours/day 83h30
Note for this week

1 STAGE4  Week11 of this stage. The most crucial stage to date.

2  Goal :  stage 4 is to apply successfully a whole bunch of new strategies. That simple. This will be the longest stage so far with concrete result(s), likely to be very rewarding.

If you like the post, feel free to share it

Facebook
Twitter
LinkedIn
Google+
http://tomlamena.com/2017/04/">
PINTEREST
INSTAGRAM

REPORT 2017 WEEK 13 NAVY SEAL PROGRAM

Week 13

TIER 1 : 11.86 hours/day 83h

1 Trading simulator

2 Global macro analysis

3 Money Management & psychology of world class trader

TIER 2 : 1.85 hours/day  13h

1 Calisthenic exercise, cardio, musculation…

2 Daily peak state ritual

3 Advanced nutrition experiment to unleash the power within
Put bluntly, what you eat, will be 100% correlated with
your trading P&L

TIER 3 : 0.21 hours/day  1h30

Business work related

A few examples :  Trading desk, Improve newsfeed system, Networking….

TOTAL  13H55  hours/day 97h30
Note for this week

1 STAGE4  Week10 of this stage. The most crucial stage to date.

2  Goal :  stage 4 is to apply successfully a whole bunch of new strategies. That simple. This will be the longest stage so far with concrete result(s), likely to be very rewarding.

If you like the post, feel free to share it

Facebook
Twitter
LinkedIn
Google+
http://tomlamena.com/2017/04/">
PINTEREST
INSTAGRAM